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The Limits of Imagination

If you can dream it you can do it! Well, according to a recent study, maybe not so much, at least when your dream is to rehabilitate an arm weakened by stroke.

I have written several times on this blog about how imagery and visualization can be used to build coordination and physical skills. For example . . .

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Mirror Neurons – Can You Get Better at Sports by Just Watching?

Image via Wikipedia The last post was about improving coordination by just imagining movement.  The basic idea is that imagining the performance of a skill will activate almost the exact same neural pathways as actually performing it, so that you can better at something purely by visualization.  This post takes the same idea a little […]

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